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                                 YOGA FOR BEGINNERS AND BEYOND
                  Personalized Instruction for Individuals and Small Groups
                         6/7-7/1     7/12-7/23       8/2-8/13     8/16-8/27    
Energy Balancing - Alignment Principles- Movement Therapy - Health Remedies  
                                **Space is Limited **Reserve Now **
For more details go to "Weekly Classes" and "Services".  
Contact:  lisa@lisajohnsonyoga.com  
              (240) 793-4336
 
     Relax, restore and rejuvenate yourself with the oldest system of personal development in the world. Yoga is both a journey and a destination. Best of all, it comes with a detailed map to inner peace. Let me show you ways to get there with a balance of effort and ease just right for you. Whether you are seeking to calm your mind, lengthen your spine or align with the Divine, yoga offers practical tools that are highly effective and accessible to all. The only requirement for practice is an open mind and a willing heart. Everyone is welcome, young and old, basic to advanced practictioners, tight or flexible. There is no one who cannot be served by yoga. 
    My yoga instruction is influenced by over 700 hours of combined training in Anusara, Ishta and Vinyasa styles. I also offer intuitive dance programs, private yoga therapy and hands-on spiritual energy healing sessions. All classes, private appointments, workshops and retreats are held in Potomac, Maryland as well as Rehobeth Beach, Delaware.  
Energize your body, explore your breath and open your heart. Live life to the fullest with yoga! 
Namaste,
Lisa Marie Johnson, E-RYT 200/RYT 500 Yoga Alliance Member
Contact: lisa@lisajohnsonyoga.com


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